Friday, October 8, 2010

CACAO

The cacao tree fruit is a huge berry called cacao pod, usually egg or melon-shaped, 5 to 12 inches long and 3 to 5 inches wide. The cacao pod contains 30 to 40 seeds. It takes 20 to 25 pods to get 2 pounds of cocoa. Once the tree reaches maturity, fruit pods will sprout from its trunk and branches. The golden-red to purple fruit pods turn brown at maturity, at which time they are split open and the insides scooped out. Each pod generally produces 20 to 40 almond-shaped cacao beans. Cacao has been found to be higher in antioxidant flavanols than either red wine or green tea. Cacao is also higher than most antioxidant fruits and berries.

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