Tuesday, October 5, 2010

LANSONES


Fruits are ovoid, roundish orbs around five centimeters in diameter, usually found in clusters of two to thirty fruits along the branches and trunk. Each round fruit is covered by yellowish, thick, leathery skin. Underneath the skin, the fruit is divided into five or six slices of translucent, juicy flesh. The flesh is slightly acidic in taste, although ripe specimens are sweeter. Green seeds are present in around half of the segments, usually taking up a small portion of the segment although some seeds take up the entire segment's volume. In contrast with the sweet-sour flavor of the fruit's flesh, the seeds are extremely bitter. The fruit taste has been compared to a combination grape and "perfect" grapefruit with no bitterness. Yet the seeds if bitten have the bitterness of a grapefruit yet stronger. The sweet juicy flesh contains sucrose, fructose, and glucose.

The fruit pulp is succulent and delicious, and may be candied or preserved in syrup.
Food value per 100 g of edible portion: Moisture 86.5 g; protein 0.8 g; carbohydrates 9.5 g, fiber 2.3 g; calcium 20 mg; phosphorus 30 mg; vitamin A 13 IU; thiamine 89 mcg; riboflavin 124 mcg; ascorbic acid 1 mg.

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